Massage is a system of methodical hand movements that the therapist applies to the patient. Massage can be therapeutic, sports, relaxing, aromatic, etc. It has a direct mechanical effect on the tissues of the human body. Make sure that the massage is performed correctly only by a professional with practiced movements, knowledge of anatomy and body problems related to the massage. As part of the therapeutic services, Care390 offers manual, medical and relaxation massage.
Manual massage is the most effective physiotherapeutic technique that aims to reduce and completely eliminate pain in body tissues (skin, subcutaneous tissue, muscles and muscle fascia). This is achieved by the physiotherapist improving the circulation, softening the hard tissue, and reducing muscle tension by pressing and warming the hands. Massage also has a direct or indirect effect on the nervous system.
Due to the increased hyperemia (overflow of blood vessels), the skin after the massage gets the appearance of tightness and elasticity. The massage improves circulation, improves the supply of oxygen and nutrients and eliminates harmful substances from the body.
Medical massage can be used as a primary therapeutic intervention or as an adjunct to other therapeutic techniques. It is performed with the hands for the purpose of direct or indirect action on the muscular and nervous system and blood and lymph circulation.
Relaxation massage is used for the purpose of rest and relaxation. It affects the good mood. If desired, aromatized oils can be used, which relax with their scent in addition to the massage itself.
Indications:
- back pain,
- depression, stress, anxiety,
- contractures (limited joint mobility),
- muscle atrophy, tendinitis (inflammation of the tendons)
- distortion, muscle strains, sprains,
- headache and migraine
Therapeutic services – kinesitherapy
Kinesis:
Kinesitherapy is a branch of physical medicine that uses a certain movement in the rehabilitation and treatment of injuries, deformities and certain diseases. Unlike massage, the active participation of the patient is very important in kinesitherapy.
Kinesitherapy is used for:
- pain reduction
- increases joint function
- removes soft tissue inflammation
- increases relaxation
- recovery of injured tissue
- increases elasticity and stability of movement
Indications:
- orthopedic diseases (sprains, sprains, fractures, injuries), neurological diseases (brain injuries, spinal cord) and rheumatic diseases,
- scoliosis, kyphosis, flat feet (corrective exercises),
- sports injuries and rehabilitation of athletes,
- therapy in pediatrics
- prevention of osteoporosis,
- chronic problems in the neck and lumbar region due to improper posture,
- rehabilitation of the patient after stroke and other traumas.
Therapeutic massage and kinesitherapy services in Care390 are provided by professional and friendly staff.
If you have any questions or need advice, call us at +387 61 390 390 and +387 62 390 390 or send us an email at info@care390.ba.
You may need another service that we provide, and you can view them here.
Can massage be harmful for a person who has spinal problems?
Who is allowed to massage you?
Who is medical massage for?
The need for this type of massage is many, especially people who sit all day in offices, physically inactive, middle-aged and elderly, people who have old injuries or persistent pain, people who engage in excessively intense activity, people with cardiovascular diseases and high risks for malignant diseases and people who have various pains in muscles and joints and caused by chronic and degenerative changes.
How long does a medical massage last?